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How To Stop Period Cramps?

On an average, 3 to 4 productive days of all women on this planet are reduced to the most dreadful days, thanks to the blessing of creation women have – periods. We fill our days staying curled up on the couch, spend nights tossing and...
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The Vital Nutrient For a Better Fat Burn

  Turns out, a deficiency of the mineral copper may be blocking your ability to burn fat, according to a new study in Nature Chemical Biology. When it comes to burning fat, you probably have the big three macronutrients—protein, fat, and carbohydrates—under control. But what...
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These Superfood Swaps Every Fit Man Should Know

We repeatedly hear the same dietary suggestions: grilled chicken, kale, spinach, almonds, Greek yogurt. And while we know how good those foods are, they can get old after a while. Between training hard in the gym, busting your ass at work, and everything else the...
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Actually 8 Ways Weight Gain Can Creep Up On You

  Weight gain isn’t always as obvious or as blatant as stuffing your face with wings and melting into the couch. A few days off here, an extra beer at happy hour every now and then: 6 Surprisingly Healthy Beers >>> “It’s usually ‘small behaviors...
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5 Reasons That You Should Masturbate Tonight

A study from adult product peddler AdamandEve.com reveals that 27 percent of Americans admit to masturbating once or twice a week. Science has shown that masturbating can provide plenty of healthy benefits. That number seems suspiciously low to us, especially since science has shown that...
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Kate Middleton Pregnant: Secret Raw Food Menu Revealed

The secret behind Kate Middleton’s resplendent beauty is finally revealed. The second time mom-to-be Duchess of Cambridge has gone raw, with top 10 raw food that help her look gorgeous from within. As per the Daily Mail, the Duchess is on raw food diet these...
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These Friendship Day Gifts Under Rs 500 Are Set To Make Your Bestie Happy
Hormonal Acne Natural Treatment Along With Causes, Symptoms And Diet Plan
Why Does My Belly Button Hurt?
20 Great Benefits Of Green Apples For Hair, Skin And Health
Bollywood Divas Chose To Go Minimal At The Vogue Beauty Awards


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