Day: June 14, 2016

Love Man Fashion

From the Men’s Health Fitness Director – The Alternator Workout

When you alternate reps—or continuously switch which side of your body is performing the exercise—you can use heavier loads and keep your muscles’ under tension for longer than you could if you were doing bilateral or simultaneous reps with both sides. I love to incorporate alternating-rep exercises into my training routine. Related: THE 21-DAY METASHRED—an All-New […]

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Gift For Her
Girl Love Trends

Actually The 4 Steps to Giving Her Multiple Orgasms

It’s a biological gift: You have to wait for your refractory period to pass before you’re ready for round two, but women don’t seem to experience the same reloading phase, says Men’s Health sex advisor Debby Herbenick, Ph.D. A woman could experience her second wave of pleasure in as little as 1 minute.   Giving […]

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Gift For Him

The 6th Most-Common Killer Of Men

The health of men remains a vital concern in our country, especially since many guys put their own wellbeing on the back burner. The average man is expected to die nearly 5 years earlier than the average woman, according to data from the Centers for Disease Control and Prevention (CDC). In fact, more than 1 […]

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Gift For Him
Love Man Fashion

Actually Is My Girlfriend Cheating On Me?

Barring obvious signs—like blatantly sexy text messages to her coworker, or catching her in bed with the guy in the upstairs apartment—cheating can be tricky to suss out. Psychologist and relationship expert Tracy Thomas, Ph.D. weighs in on how to tell if she’s cheating on you in the following Q&A.  Even if you’re not a jealous guy, if […]

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Girl Love Trends

4 Muscle-Building Bowl Recipes to Make for Lunch or Dinner

Half Baked Harvest What, not revolutionary enough for you? Well, it’s actually a pretty mind-blowing, fit-body-building idea. No longer are you forced to limit yourself to just an entrée and two sides stuck on a dreary plate, looking like they’re doing time on the same cell block. Now you can pile on just about anything […]

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Gift For Him
Love Man Fashion

These Bodyweight Ab Exercises You’ve Never Tried

The following bodyweight routine, provided by Eric Salvador, personal trainer at NYC-based gym Fhitting Room, capitalizes on those ideas and will help you reveal your abs in no time.  To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The best […]

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Love Man Fashion

Enjoy 20 Times Major League Baseball Fans Became the MVPs of the Game

Whether it’s a fly ball into San Francisco’s McCovey Cove, the rare shot to the top of Fenway’s Green Monster, or a pop fly that lands among the Yankee Stadium’s screaming bleacher creatures, there’s almost a guarantee that some beer-soaked dude will show up on TV at least once during the game. Live sports are […]

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Love Man Fashion

9 Sunglasses You Actually Can Afford to Lose This Summer

And if they sink to the bottom of the deep, at least you’re only out less than half a Benjamin. Just lament the minor loss, grab a new pair, and summer on. With summer just around the corner and beach days on everyone’s horizon, we’ve found inexpensive eyewear — all under $60 — that exude […]

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Gift For Dad
Gift For Him

The Better Grooming Gifts for Father’s Day

He doesn’t want to think too hard about it, he doesn’t want to “go out of his way,” and he doesn’t feel like he has to — in other words, his routine is set. But every Father’s Day, instead of whiskey (he doesn’t drink) or a box of cigars (he doesn’t smoke), I give him […]

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