Day: June 29, 2016

Girl Love Trends

Introducing The Best Summer Workout Gear For Guys

Upgrade your warm-weather workout gear, starting with these items. No one will blame you for ditching the treadmill in favor of the trail this summer. But the same clothes you wear in your air-conditioned gym won’t cut it when you’re sweating outside in sweltering temperatures. Related: The Men’s Health Better Man Project—2,000+ Quick Tricks For Always […]

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Love Man Fashion

What to Do If Your Sex Life Has Become Totally Predictable

“Boring sex unfolds naturally in long-term relationships, because we all do what works,” says Marianne Brandon, Ph.D., author of Monogamy: The Untold Story. “Then we just keep repeating what works until it becomes a rut.” As the years go by over the course of a relationship, sex almost inevitable becomes routine. Although you can’t rewind […]

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Girl Love Trends

The RIPPED Abs In 1 Minute!

A video posted by RIPTENSITY DVD (@riptensity) on Jun 29, 2016 at 9:53am PDT This RIPTENSITY challenge is simple, and the payoff is sweet. With just three exercises, you’ll hit your lower abs, obliques, and six-pack muscles for one minute. You read that right: one minute. Related: RIPTENSITY—Fast Bodyweight Workouts From Men’s Health That Are […]

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Love Man Fashion

Got 30 Minutes and Some Floor Space? Do This Effective And Simple Workout

Whether you’re at the beach, a Holiday Inn in Cleveland, or a cabin in the woods, you can do this beast of a routine designed by Emily Skye, a trainer and fitness model based in Brisbane, Australia. Travel is no excuse to skip your workout. The workout consists of just four bodyweight exercises, which Skye […]

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Gift For Her
Girl Love Trends

Show You The Ultimate Green Smoothie Recipe

William and Susan Brinson Here, Canora offers his perfect summer smoothie, designed to both pump you up and refresh you. It’s got mango to satisfy your daily vitamin C need; cilantro for antioxidants; coconut water—the ultimate hydrator, with more potassium than a banana; and spinach, for iron and vitamins A and K. Chef Marco Canora might be […]

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Girl Love Trends

Actually You’ll Have to Eat at Chipotle 4 Times a Month to Get Anything Out of the New Chiptopia Rewards Program

The company on Monday rolled out its first rewards program, dubbed “Chiptopia,” aimed at bringing customers back to the once dominant franchise. Set to start July 1 and run through September, Chiptopia is the company’s big new bet on rewarding its frequent fliers—folks like 30-year-old Mark Rantal, who ordered the exact same meal at the exact […]

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Girl Love Trends
Love Man Fashion

Tell You How to Lose Weight

The reality: If you really want to be a slimmer you, you’ll be making some habit changes in terms of how you eat and move. “Lifestyle changes are the best way to improve health and manage weight long term,” says Donald Hensrud, M.D., M.P.H., director of the Mayo Clinic Healthy Living Program and editor of […]

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Love Man Fashion

Transition Workouts for Swimming to Biking and Biking to Running – Triathlon Training

If you’re not training these events collectively, one after the other, to teach your body how to push through fatigue, you’re going to have a much harder time in your triathlon than you bargained for. Sure, you can run a half or full marathon, go for miles on end on two wheels, and swim laps […]

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Love Man Fashion

Introducing The Essential Marathon Training Plan

Saying it and actually doing it are two very different things, and it’s just not wise to just tackle what could be a four-plus-hour effort without proper prep. You gotta train—and train smartly—to succeed without injury. With more than half a million people running marathons in 2015, it’s no surprise that conquering a 26.2-miler is […]

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Love Man Fashion

Everything That You Need to Know about UEFA Euro 2016

When: June 10 – July 10 Where: France The 17 Best Goalie Goals in Sports History >>> What: UEFA Euro 2016 Why It’s a Big Deal Held every four years, this is basically a mini World Cup for the European continent. Only 24 countries have made the cut. 5 Infamous World Cup Moments >>>

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