Health

Gift For Her

20 Great Benefits Of Green Apples For Hair, Skin And Health

Are you a Fan of red apples? We suggest you should, as it is full of iron, vitamins, nutrition and immunity boosting properties. Are you wondering if all this holds good for ‘GREEN’ apples too? Are they as promising as their red counterpart? Green apples are in fact healthy. They provide you relief from a […]

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Gift For Her

Sacred Heart Diet: 7 Day Plan With Soup, Benefits And Side Effects

The 7 day Sacred Heart diet has been popular since decades. It was first developed at Sacred Heart Memorial Hospital for heart surgery patients, who wanted to lose weight fast. Since it is not nutritionally balanced, it is best to consult a dietician before starting out on the weight loss plan. What is Sacred Heart […]

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Gift For Her

How To Stop Period Cramps?

On an average, 3 to 4 productive days of all women on this planet are reduced to the most dreadful days, thanks to the blessing of creation women have – periods. We fill our days staying curled up on the couch, spend nights tossing and turning on the bed, pressing our hands tight against our […]

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Gift For Her

10 Amazing Uses Of Essential Oils (Hair, Skin, Weight Loss And Health)

In the universe of oils, there are so many oils that we live with. Like for instance, there are cooking oils, and massage oils. But, how many of you know about essential oils, and have ever used them? Or plan to use? I think it is high time we treat “Essential oils” as the essential […]

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Gift For the Family

Gift for Family : Cook a Good Meal for Them, Remembe These7 Basic Diet Mistakes

If you want prepare some gift to your family, cook a good meal is a nice choice. When you’re immersed in the world of health and fitness, it’s easy to assume that certain facts are just that—known facts. But actually, there are many basic diet principles that even really, really smart people are clueless about. […]

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Love Man Fashion

The Vital Nutrient For a Better Fat Burn

  Turns out, a deficiency of the mineral copper may be blocking your ability to burn fat, according to a new study in Nature Chemical Biology. When it comes to burning fat, you probably have the big three macronutrients—protein, fat, and carbohydrates—under control. But what about your micronutrients? Previous research has debated whether copper helps […]

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Gift For Her
Girl Love Trends

These Superfood Swaps Every Fit Man Should Know

We repeatedly hear the same dietary suggestions: grilled chicken, kale, spinach, almonds, Greek yogurt. And while we know how good those foods are, they can get old after a while. Between training hard in the gym, busting your ass at work, and everything else the daily grind throws at you, it’s all too easy to […]

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Love Man Fashion

Actually 8 Ways Weight Gain Can Creep Up On You

  Weight gain isn’t always as obvious or as blatant as stuffing your face with wings and melting into the couch. A few days off here, an extra beer at happy hour every now and then: 6 Surprisingly Healthy Beers >>> “It’s usually ‘small behaviors plus time’ rather than the big ones that might be […]

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Love Man Fashion

5 Reasons That You Should Masturbate Tonight

A study from adult product peddler AdamandEve.com reveals that 27 percent of Americans admit to masturbating once or twice a week. Science has shown that masturbating can provide plenty of healthy benefits. That number seems suspiciously low to us, especially since science has shown that being master of your domain can provide additional feel-great benefits. […]

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Girl Love Trends

Kate Middleton Pregnant: Secret Raw Food Menu Revealed

The secret behind Kate Middleton’s resplendent beauty is finally revealed. The second time mom-to-be Duchess of Cambridge has gone raw, with top 10 raw food that help her look gorgeous from within. As per the Daily Mail, the Duchess is on raw food diet these days as she is expecting for the second time with […]

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