Todd Gurley is a new superstar in Los Angeles. The L.A. Rams running back broke onto the NFL scene in 2015, winning the Offensive Rookie of the Year award while being voted to the Pro Bowl. He is an electrifying talent, with the speed, strength, and size (he’s 6’1”, 227 pounds) to dominate in the […]
Read MoreBOX JUMP SETS: 8 REPS: 2 REST: 45 SEC. Set up a box or aerobics step in front of you. It should be as high as allows you to make a challenging jump and still land on the platform safely. Stand in front of it and get into an athletic stance. Bend your hips […]
Read MoreThis news is about Larry Fitzgerald. Sure, the Arizona Cardinals wide receiver admittedly had a rough 2014 season, when he posted the worst numbers since his rookie year. But in 2015, just as the critics started rumbling about how Fitzgerald was getting over the hill after a decade of consistency, the 6’3″, 220-pound wideout delivered […]
Read MoreJorg Badura Mixed Martial Arts Mixed Martial Arts, or MMA for short, is a full-contact mash-up of a number of different types of techniques—Muay Thai, kickboxing, wrestling, boxing, judo, karate, jiu-jitsu, and taekwondo. This style makes it perfect for any guy that has a short attention span, since they can easily work on a different […]
Read MoreThis news is about Idris Elba. The Hollywood actor is taking his talents into the kickboxing ring for a new television series, Idris Elba: Fighter, which will be produced by Discovery Networks International. Elba has played some badass characters over the years—Stringer Bell from The Wire, Stacker Pentecost from Pacific Rim, Heimdall from the Thor […]
Read MoreNew York Mets pitchers Noah Syndergaard and Jacob deGrom are two of the hardest-throwing players in baseball. The young fireballers have taken the MLB by storm over the past couple years, making All-Star games and helping the Mets get to the World Series. Their success should be no surprise: Both players know how important it is […]
Read MoreMost men loves spending time in the gym, without exception, New York Mets pitcher Noah Syndergaard enjoys too. A self-described “gym rat,” the righthander admits he enjoys “picking up heavy stuff and putting it down.” Since breaking into the Major Leagues, he’s focused intensely on his training routine, which, on any given day, could include shoulder-specific […]
Read MoreRecipes, introductions, and photography by Kristine Keating So if you’re willing to break the holiday tradition in the name of health, fitness, or for the simple fact of doing something different—we’ve got a line-up of meals to try. The following meals have been introduced, shot, and prepared by Kristi Keating, a contributing expert to Men’s […]
Read MoreJames Ryang The Guy With roles in the Oscar-winning Selma and on Fox’s megahit series Empire, Trai Byers has clearly stepped beyond Hollywood’s velvet rope—but the realization is taking a while to sink in. “I’m just a poor boy from Kansas City living my dream,” says the 32-year-old actor. Though Byers has seen much more […]
Read More